suski66's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

85.9 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

1361 kcal

Fat: 46.51g | Prot: 61.32g | Carbs: 191.61g. Breakfast: Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Lunch: Koskikylän Liha-Piirakka, Rainbow Pikkuporkkanat. Snacks/Other: Rainbow Vaniljarahka, Valio Arki Rae, Pähkinäsekoitukset, Fairmary Tumma Suklaa 70%, Läkerol Dents Apple Fresh White. more...

3626 kcal

Exercise: Fitness Training (Workout) - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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suski66's Journal, 03 Jun 16

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