ilena.0607's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

69.2 kg Lost so far: 2.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

1282 kcal

Fat: 30.55g | Prot: 73.13g | Carbs: 184.23g. Breakfast: Зеленый Луг Ряженка, Эпоха Злаков Мюсли Вишневый Букет. Lunch: Dr. Korner Хлебцы Злаковый Коктейль, Суп из Говядины. Dinner: Вареное Яйцо, Хохланд Творожный Сыр, Dr. Korner Хлебцы Злаковый Коктейль. Snacks/Other: Красное Яблоко, Банан, Байкальский Творог 2%. more...

2122 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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ilena.0607's Journal, 03 Jun 16

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ilena.0607's Weight History