Weigh In record (no journal entry) for 03 June 2016
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62.6 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.68g | Prot: 126.86g | Carbs: 103.39g.
Breakfast: Alnatura Frühstücksbrei Haferbrei Basis, Клубника (Несладкая, Замороженная), Milbona Körniger Frischkäse, Landliebe Frische Landmilch 3,8%, Alpro Mandeldrink - mit Feinem Vanille Geschmack. Lunch: PCD Peanut Paste, Огурец (с Кожурой), Помидоры, OceanSea Forellen Filets ohne Haut, Finn Crisp Original Roggenvollkornknäcke. Dinner: Филе Индейки, Milbona Körniger Frischkäse. Snacks/Other: Layenberger Low Carb Protein Riegel Kokos Mandel, Киви, PCD Peanut Paste, Finn Crisp Original Roggenvollkornknäcke, Layenberger Low Carb Protein Riegel Kokos Mandel, Миндаль. more...
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Losing 0.7 kg a Week
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Lanasitova's Weight History
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