Finally some movement
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85.7 kg
Lost so far: 15.9 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2011:
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1471 kcal
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Fat: 61.15g | Prot: 60.82g | Carbs: 178.72g.
Breakfast: 1% milk, fruit cheerios. Lunch: i can't believe it's not butter, chocolate chip cookie, boar's head maple turkey, tomato, bulkie roll, baby carrots, provolone cheese. Dinner: mcdonald's kids fries, mcdonald's sweet tea, hershey's chocolate bell, mcdonald's southern fried chicken sandwich. Snacks/Other: mixed nuts. more...
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2750 kcal
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Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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JenKatja's Weight History
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