kimgoossens's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016
69.1 kg Lost so far: 3.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
1945 kcal Fat: 112.58g | Prot: 95.30g | Carbs: 144.24g.   Breakfast: Cranberrysap. Lunch: Coca-Cola Coca-Cola Light (Blikje), Ketchup, Groene Snijbonen, Wortelen, Devos Lemmens Champignonsaus, Zelfgemaakte Frieten, Wiener Schnitzel. Dinner: Coca-Cola Coca-Cola Light (Blikje), Quick Ketchup, Quick Chicken Wings (5), Quick Giant. more...
1698 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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kimgoossens's Weight History


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