Weigh In record (no journal entry) for 03 June 2016
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67.1 kg
Lost so far: 11 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 42.01g | Prot: 121.31g | Carbs: 186.72g.
Breakfast: Рогачев Сгущенка, Молоко Краснодарского Завода, Макдоналдс Сахар, Крым Молоко Творог Крым Молоко. Lunch: Сахар, Простоквашино Молоко 2,5%, Рогачев Сгущенка, Крым Молоко Творог Крым Молоко, Сыр Голландский, Эко Хлеб Хлебцы с Аджикой, Суп Овощной 03.06. Dinner: Галета 03.06, Суп Овощной 03.06. more...
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2041 kcal
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Exercise:
Cleaning - 20 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 3 hours, Cooking - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Miss_kuyun's Weight History
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