geni1511's Journal, 02 Jun 16

Weigh In record (no journal entry) for 02 June 2016
73.8 kg Lost so far: 12.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:
1307 kcal Fat: 43.36g | Prot: 93.25g | Carbs: 137.53g.   Breakfast: Lidl Haferflocken, Dennree Dinkelflocken. Lunch: Tomaten, Schweinesteak oder Schnitzel, OceanSea Regenbogenforelle, Buchweizen. Snacks/Other: Wasa Knäckebrot Vollkorn, Gekochtes Ei. more...
2197 kcal Exercise: Workout - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
Losing 44.1 kg a Week

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geni1511's Weight History


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