LeRoy_doeney's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

89.1 kg Lost so far: 9.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

1520 kcal

Fat: 54.46g | Prot: 38.62g | Carbs: 209.80g. Lunch: Best Yet Original Saltine Crackers, Campbell's Classic Chicken Noodle Soup, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Twizzlers Twizzlers, Twizzlers Strawberry Twists. more...

2468 kcal

Exercise: Walk - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 7.3 kg a Week

5 Supporters Support

Comments

Good drop!

01 Jun 16 by member: warrenwinter


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LeRoy_doeney's Journal, 01 Jun 16

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