Weigh In record (no journal entry) for 01 June 2016
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139 kg
Lost so far: 8.8 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 112.73g | Prot: 75.93g | Carbs: 186.45g.
Breakfast: Snickers Riegel, Almette Frühlingszwiebel, Stockmeyer Sandwich Salami, Milfina Butter, Gekochtes Ei, Mehrkornbagel. Lunch: Golden Toast Weizen Toasties, Butter, Gutfried Putenbrust Natur, Milbona Butterkäse, Türkisches Fladenbrot. Dinner: Aldi Thüringer Bratwurst, Lyttos Schafskäse Leicht, Gemischter Salat, Aldi Salat Dressing Sylter Art, Milfina Butter, Corny Free Schoko. Snacks/Other: Bussy Mix Ice Pops, Crownfield Crowni Schoko-Cornflakes, Bussy Mix Ice Pops. more...
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Gaining 1.0 kg a Week
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perdi-pongo99's Weight History
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