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Нелли.
Journal
01 Jun 16
Нелли.'s Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
59 kg
Lost so far:
2.6 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
2435 kcal
Fat: 140.02g | Prot: 127.94g | Carbs: 269.38g.
Breakfast:
Кабачки Жареные, Омлет или Яичница с Овощами.
Lunch:
Бахетле Филе Куриное в Сливочном Маринаде, Granmulino Макароны Из Твердых Сортов Пшеницы.
Dinner:
IL Патио Греческий Салат, Семга Запеченная.
Snacks/Other:
Фисташки, Орехи Кешью, Черешня, Клубника.
more...
1902 kcal
Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Нелли.'s Weight History
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