Weigh In record (no journal entry) for 01 June 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.87g | Prot: 45.16g | Carbs: 124.03g.
Breakfast: Tea with Milk and Sugar, Raisins. Lunch: Green Tea, Lettuce, Cucumber, Tomatoes, PnP Shredded Tuna in Water. Dinner: Lemon Juice (Canned or Bottled), All Gold Tomato & Onion Mix, Scrambled Egg. Snacks/Other: Nestle Albany Dark Chocolate, Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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