Weigh In record (no journal entry) for 01 June 2016
|
74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 46.33g | Prot: 135.54g | Carbs: 128.82g.
Breakfast: Eau de Robinet, Vinaigre (Cidre), Lipton Thé Vert Nature, Coeur de Lion Coulommiers, La Boulangère Baguette Viennoises. Lunch: Carrefour Jambon de Paris, Carrefour Jambon de Paris, Leader Price Aiguillettes de Dinde, Carrefour Légumes Pour Couscous, Taillefine Fromage Blanc 0%, Riz Basmati (Cuit), Lustucru Gnocchi à Poêler. Dinner: La Laitière Maronsui's (68.8g), Carrefour Légumes Pour Couscous, Saumon Cuit au Four ou Grillé. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|