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hagerbenamy
Journal
01 Jun 16
hagerbenamy's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
126 kg
Lost so far:
3.4 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1061 kcal
Fat: 17.74g | Prot: 65.63g | Carbs: 159.12g.
Breakfast:
Almased Almased mit Wasser, Kaffee mit Milch.
Lunch:
Ja! Joghurt Mild 0,1% Fett Stichfest, Kaffee mit Milch.
Dinner:
TiP Apfelschorle, Almased Almased mit Wasser.
Snacks/Other:
Gut & Günstig Salzstangen.
more...
3757 kcal
Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.7 kg a Week
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hagerbenamy's Weight History
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