Weigh In record (no journal entry) for 01 June 2016
|
51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 43.70g | Prot: 139.45g | Carbs: 139.48g.
Breakfast: Kiwi, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Xcore Predators Prey, Isola Bio Soia Drink Natural, Semi di Lino. Lunch: Alpina Latticino Fresco Light -30%, Zanetti Formetto, Broccoletti, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Curtiriso Riso Basmati. Dinner: Petto di Pollo, Carne, Alpina Latticino Fresco Light -30%, Isola Bio Soia Drink Natural, Olio Extra Vergine di Oliva. Snacks/Other: Golia Caramella Liquirizia, Banana, Kiwi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|