Weigh In record (no journal entry) for 01 June 2016
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62.9 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 48.11g | Prot: 143.96g | Carbs: 119.36g.
Breakfast: Entdecke America Erdnusscreme Creamy, Gervais Hütten Käse - Original 3,9% Fett, Alnatura Frühstücksbrei, Клубника (Несладкая, Замороженная), Малина (Несладкая, Замороженная), Alpro Kokosnussdrink - Original, Alpro Mandelmilch Vanille. Lunch: Сладкий Красный Перец, Куриная Грудка, Гречка. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Болгарский Перец, Top Mare Forellen-Filets. Snacks/Other: Layenberger Low Carb Protein Riegel Kokos Mandel, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Кешью, Киви. more...
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Losing 0.7 kg a Week
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Lanasitova's Weight History
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