Weigh In record (no journal entry) for 01 June 2016
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89.4 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 15.77g | Prot: 32.42g | Carbs: 52.29g.
Breakfast: Вареное Яйцо, Гречка с Молоком, Чай с Молоком. Lunch: Огурец (с Кожурой). Dinner: Обычные Блины, Уха. Snacks/Other: AXA Muesli. more...
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Losing 2.8 kg a Week
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