Weigh In record (no journal entry) for 31 May 2016
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 25.78g | Prot: 85.11g | Carbs: 196.55g.
Breakfast: Plátano, Mandarina, Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Sabores, Carne de Conejo. Lunch: Acelga, Jamón Cortado en Lonchas (Extra Magro), Papa Cocida, Hacendado Garbanzos Cocidos. Dinner: Naranjas. more...
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2323 kcal
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Exercise:
Housework - 25 minutes, caminar - 2 hours and 26 minutes, Driving - 45 minutes, Resting - 10 hours and 24 minutes, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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sunsum31's Weight History
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