Weigh In record (no journal entry) for 31 May 2016
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 42.11g | Prot: 82.34g | Carbs: 68.52g.
Breakfast: Вареное Яйцо, Spomlek Сыр Hollender 17%, Савушкин Продукт Творог Мягкий 0%, Щедрые Хлебцы Гречневые. Lunch: Морковь, Говядина Отварная, Огурец (без Кожуры). Dinner: Овсяноблин. Snacks/Other: Кофе с Молоком. more...
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Losing 0.6 kg a Week
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Донья Пирогова's Weight History
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