Weigh In record (no journal entry) for 31 May 2016
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 54.85g | Prot: 96.84g | Carbs: 178.27g.
Breakfast: Danone Yoghurt Mager Fruit. Lunch: Coca-Cola Coca-Cola Light (Blikje), Quick Giant, Delhaize Kleine Witte Broodjes, Boni Tomatenroomsoep met Balletjes, Boni Tomatenroomsoep met Balletjes. Dinner: Iglo Spinazie Met Roomsaus, Lidl Gepelde Steak II, Lidl Gepelde Steak II, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cranberrysap, Coca-Cola Coca-Cola Light (Blikje), Nalu Nalu. more...
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Losing 3.9 kg a Week
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kimgoossens's Weight History
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