Weigh In record (no journal entry) for 31 May 2016
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66.5 kg
Lost so far: 16.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 43.07g | Prot: 43.75g | Carbs: 102.81g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Dinner: Hema Linzensalade, Vita D'or Yogonaise, Hema Linzensalade, AH Vegetarische Balletjes. Snacks/Other: AH Pure Chocolade, Banaan, Amandelen, AH Dadels. more...
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Losing 7 kg a Week
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Moosiskriebel's Weight History
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