Weigh In record (no journal entry) for 31 May 2016
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 45.97g | Prot: 49.32g | Carbs: 130.54g.
Breakfast: 우유, 단팥빵, 바나나. Lunch: 버거킹 (Burger King) 어니언링, 버거킹 (Burger King) 와퍼. more...
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Losing 2.1 kg a Week
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