Weigh In record (no journal entry) for 30 May 2016
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78.7 kg
Lost so far: 7.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 41.07g | Prot: 102.34g | Carbs: 24.71g.
Breakfast: Molico Leite Desnatado Zero Lactose, Chá (Infusão). Lunch: Maguary Limonada Zero, Agrião, Walmart Queijo Mussarela, Carne de Porco do Lombo (Filé). Dinner: Santa Clara Ricota Fresca Light, Sadia Presunto Cozido Magro, Ovo Frito sem Gordura. Snacks/Other: Maguary Limonada Zero, Royal Gelatina Royal Zero Pronta, Jasmine Farelo de Aveia, Do Tambo Iogurte de Baunilha. more...
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Gaining 5.6 kg a Week
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rosoares's Weight History
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