Weigh In record (no journal entry) for 30 May 2016
|
83.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 34.62g | Prot: 61.73g | Carbs: 110.19g.
Lunch: Fraises avec le Sucre, Jockey Fromage Blanc, Nescafé Cappuccino, Tutti Free Sucre, Odyssée Salade au Thon Niçoise. Dinner: Alsa Flan Vanille, Tutti Free Sucre, Nescafé Cappuccino, Fromage de Chèvre, Pain Blanc, Monique Ranou Jambon Blanc, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
|
|
2247 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claire3360's Weight History
|