Weigh In record (no journal entry) for 30 May 2016
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116.5 kg
Lost so far: 18.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 43.85g | Prot: 17.78g | Carbs: 111.00g.
Breakfast: Milfina Milch 1,5% Fett, Aldi Frischkäse Fass Feinste Kräuter, Aldi Vita Reform, Zucker, Aldi Steinofenbrötchen. more...
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Losing 2.8 kg a Week
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