Weigh In record (no journal entry) for 29 May 2016
|
100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
2553 kcal
|
Fat: 102.87g | Prot: 161.54g | Carbs: 244.33g.
Breakfast: La Huerta Fresas Congeladas, Lala Leche Deslactosada Light, Carne de Cerdo, FUD Jamon de Pavo, Agua de Jamaica, Cacahuates, Plátano, Caldo de Res. Lunch: Arroz Blanco, Kirkland Signature Atlantic Salmon, Verduras Mezcladas (Congeladas). Dinner: Dole Red Grapefruit Sunrise (198g), Lala Leche Deslactosada Light, 7-Eleven Hard Boiled Eggs, Post Great Grains Banana Nut Crunch. Snacks/Other: Cacahuates sin Sal Secos Tostados, Dole Red Grapefruit Sunrise (198g). more...
|
|
2554 kcal
|
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mpadillag's Weight History
|