Weigh In record (no journal entry) for 29 May 2016
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77.9 kg
Lost so far: 8.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 11.62g | Prot: 55.73g | Carbs: 63.98g.
Breakfast: Molico Leite Desnatado Zero Lactose. Lunch: Queensberry Geleia de Framboesa 100% Fruta, Do Tambo Iogurte de Baunilha, Legumes Cozidos, Carne de Porco do Lombo (Filé). more...
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Gaining 0.1 kg a Week
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rosoares's Weight History
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