E.Hurk's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

58.6 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

797 kcal

Fat: 25.92g | Prot: 55.62g | Carbs: 85.67g. Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Jumbo Kipgrillworst, Becel Dieet, Harde Kaiserbroodjes. Snacks/Other: Fulfil Peanut & Caramel Vitamin & Protein Bar. more...

1646 kcal

Exercise: Sitting - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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E.Hurk's Weight History

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E.Hurk's Journal, 29 May 16

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E.Hurk's Weight History