ay.ertas's Journal, 29 May 16

hoşgeldiniz yedili rakamlar
79 kg Lost so far: 15 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:
186 kcal Fat: 4.84g | Prot: 6.57g | Carbs: 29.36g.   Breakfast: Elmasirkesu, Şekersiz Çay, Kızarmış Beyaz Ekmek, Sucuklu Yumurta. more...
Losing 0.9 kg a Week

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ay.ertas's Weight History


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