alisa.nikitina's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

115.4 kg Lost so far: 4.6 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

1322 kcal

Fat: 35.41g | Prot: 81.22g | Carbs: 170.91g. Breakfast: Творог (Обезжиренный), NL International Енерджи Диет, NL International Енерджи Диет Капучино МОЙ. Lunch: Котлета Куриная, Каша Рисовая на Молоке. Dinner: Кампина Йогурт Фруктис Легкий. more...

2817 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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alisa.nikitina's Journal, 29 May 16

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alisa.nikitina's Weight History