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The silver lining to the Absurd Weight Gain Cloud is that the first several pounds fly off once I come back to my senses.
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92.1 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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2328 kcal
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Fat: 154.32g | Prot: 126.46g | Carbs: 81.67g.
Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Green Peppers, Ken's Steak House Thousand Island Dressing, Kirkland Signature Crumbled Bacon, Great Value Sliced Almonds, Yellow Sweet Peppers, Wild Harvest Mixed Greens & Spinach Salad, Crystal Farms Shredded Cheddar Cheese. Dinner: Snak Club Raw Almonds, Mashed Cauliflower, Broccoli, Kirkland Signature Boneless Ham Steak, Corona Corona Light. Snacks/Other: Planters Mixed Nuts with Sea Salt, Applegate Farms The Great Organic Uncured Beef Hot Dog, Boar's Head Boar's head Abruzzese dry sausage. more...
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2388 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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 Comments
Hey congrats on that loss! You got this!
28 May 16 by member: warrenwinter
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hey...enjoy it! LOL.... then keep to your program. :)
28 May 16 by member: ImLaura
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28 May 16 by member: pandasmom
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Congrats on that and on the award!
28 May 16 by member: kpwcalories
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29 May 16 by member: Lokidixon
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Lokidixon's Weight History
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