Weigh In record (no journal entry) for 28 May 2016
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 32.24g | Prot: 54.73g | Carbs: 209.95g.
Breakfast: Mermelada, Hacendado Pan de Molde Blanco, Hacendado Leche Desnatada, Mandarina. Lunch: Ternera, Hacendado Arroz Redondo. Dinner: Pan Blanco, Aceite de Oliva, Azucarera Azúcar Blanco, Fresas, Hacendado Carne Picada Vacuno y Cerdo, Patatas Cocidas, Salchicha o Hot Dog, Hacendado Tortilla de Patata con Cebolla. more...
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2105 kcal
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Exercise:
caminar - 27 minutes, Housework - 25 minutes, Resting - 13 hours and 8 minutes, Sleeping - 10 hours. more...
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Gaining 6.3 kg a Week
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sunsum31's Weight History
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