Weigh In record (no journal entry) for 28 May 2016
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66.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 59.04g | Prot: 69.84g | Carbs: 248.94g.
Breakfast: Aldi Gegrilde Kipfilet, Waldkorn Brood. Lunch: Waldkorn Brood, Aldi Gegrilde Kipfilet. Dinner: Crownfield Muesli Chocolade, Jumbo Magere Yoghurt. Snacks/Other: Lay's Paprika Chips, Aldi Petit Pains Wit, Jumbo Zuivelspread Bieslook Light, Aldi Melba Toast Naturel, Jumbo Kaas Rijstwafel Snack, Appel. more...
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Losing 0.7 kg a Week
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