Weigh In record (no journal entry) for 28 May 2016
|
85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 83.12g | Prot: 59.16g | Carbs: 152.57g.
Breakfast: Deli Reform Die Leichte, Nutella Nutella, Weizenbrötchen. Lunch: Hofmaier Bratwurst. Dinner: Rama Cremefine 7%, Weiße Champignons (Gebraten), Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Nudeln (Gekocht). Snacks/Other: Schlagsahne, Ritter Sport Mini Jamaica Rum, Erdbeertorte, Apollinaris Lemon, Kaufland Laugenkäsestange. more...
|
|
2273 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wolle 83's Weight History
|