Weigh In record (no journal entry) for 28 May 2016
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 75.46g | Prot: 129.02g | Carbs: 111.45g.
Breakfast: Парус Лаваш с Курицей и Сыром, Маскарпоне, Чиабатта. Lunch: Свинина Запеченая, Салат из Помидоров и Огурцов. Dinner: Огурец (с Кожурой), Пикша. Snacks/Other: Кефир 1%. more...
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Losing 6.3 kg a Week
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