Weigh In record (no journal entry) for 15 January 2016
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1938 kcal
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Fat: 71.24g | Prot: 65.21g | Carbs: 264.76g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta, Toz Şeker, Karışık Tahıllı Ekmek. Lunch: Bezelye Yemeği, Pirinç Pilavı. Dinner: Lahmacun. Snacks/Other: Patatesli Börek, Eker Ayran, Sade Kek, Muhallebi, Kuru Erik, Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 1.4 kg a Week
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burcinbostanoglu33's Weight History
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