Weigh In record (no journal entry) for 02 February 2016
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1420 kcal
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Fat: 59.63g | Prot: 69.58g | Carbs: 158.32g.
Breakfast: Şeker, Kepekli Ekmek, Sütaş Üçgen Peynir. Lunch: Düğün Çorbası, Kadınbudu Köfte, Patates Püresi. Dinner: Sade Yoğurt, Etli Biber Dolması, Mercimek Çorbası. Snacks/Other: Ceviz, Yumuşak Ekmek Çubuk, Eti Etimek, Eti Form Limon Lifli Kepekli, Süt. more...
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Losing 4.9 kg a Week
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burcinbostanoglu33's Weight History
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