Weigh In record (no journal entry) for 25 July 2015
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61.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 81.06g | Prot: 59.29g | Carbs: 116.17g.
Breakfast: Zeytin, Doğal Peynir, Fındık, Tatlı Kavun, Yumurta. Dinner: Fındık, Salatalık (Soyulmuş), Domatesler, Lahana, Ayran, Kısır. Snacks/Other: Süt. more...
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1993 kcal
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Exercise:
yuruyus - 1 hour and 41 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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burcinbostanoglu33's Weight History
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