Weigh In record (no journal entry) for 25 February 2015
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1619 kcal
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Fat: 73.45g | Prot: 67.15g | Carbs: 181.03g.
Breakfast: Doğal Peynir, Beyaz Ekmek. Lunch: Sade Yoğurt, Ispanak Yemeği, Kepekli Ekmek. Dinner: Poğaça, Mercimek Köftesi, Zeytinyağı, Yeşil Fasulye, Doğal Peynir, Beyaz Ekmek. Snacks/Other: Ekmecik Galeta, Sade Yoğurt, Portakal, Ayran. more...
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Losing 0.3 kg a Week
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burcinbostanoglu33's Weight History
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