Weigh In record (no journal entry) for 27 May 2016
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61.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.76g | Prot: 22.83g | Carbs: 86.67g.
Breakfast: Клубника, Первым Делом Сыр Голландский, Гречневая Крупа (Вареная, Жареная). Lunch: Щи, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Жареная Картошка. Snacks/Other: Лимон, Сахар, Клубника, Арахис. more...
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1784 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Alina.Shumilova's Weight History
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