natsark's Journal, 27 May 16

natsark's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2016

58.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Poorly.

View Diet Calendar, 27 May 2016:

1631 kcal

Fat: 63.88g | Prot: 117.33g | Carbs: 143.82g. Breakfast: Маскарпоне, Перекресток Чиабатта Классическая. Lunch: Макароны Отварные, Имбирь Маринованный, Запеченная или Жареная Пикша. Dinner: Помидоры, Чиабатта, Свинина Запеченая. Snacks/Other: Кефир 1%, Орехи Кешью. more...

2178 kcal

Exercise: Working - 8 hours, Fitness Training (Workout) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natsark's Weight History

View Complete History

natsark's Journal, 27 May 16

Submit a Comment

natsark's Weight History