Weigh In record (no journal entry) for 26 May 2016
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88 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 80.81g | Prot: 93.60g | Carbs: 178.86g.
Breakfast: DieetPro Eiwitshake, Trader Joe's Amandeldrink Ongezoet. Lunch: Appel, DieetPro Eiwitshake, Trader Joe's Amandeldrink Ongezoet. Dinner: Plus Maaltijdsalade. Snacks/Other: Cake, Aldi Saucijzenbroodje, Bonbon, DieetPro Eiwitshake, Trader Joe's Amandeldrink Ongezoet. more...
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2988 kcal
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Exercise:
Grocery Shopping - 20 minutes, Driving - 30 minutes, Working - 8 hours, Showering - 10 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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nixnoppesnada's Weight History
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