Weigh In record (no journal entry) for 26 May 2016
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 29.33g | Prot: 19.11g | Carbs: 73.96g.
Lunch: Nescafe 2'Si 1 Arada, Şekersiz Türk Kahvesi, Domatesler, Ekmecik Susamlı Galeta, Mis Üçgen Peynir, Koska Tahin Pekmez, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, İçim Kefir, Fındık, Yeşil Zeytin. more...
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Gaining 0.1 kg a Week
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