Weigh In record (no journal entry) for 26 May 2016
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83.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 62.45g | Prot: 57.09g | Carbs: 20.75g.
Breakfast: Azeitonas Verdes Recheadas, Doce Menor Gelatina Zero. Lunch: Salada Vinagrete, Tomates, Alface, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura). Dinner: Cinemark Pipoca com Manteiga (Grande). more...
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Losing 4.9 kg a Week
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danilomedeiros's Weight History
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