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kaffka13
Journal
26 May 16
kaffka13's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
55.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
892 kcal
Fat: 18.81g | Prot: 29.74g | Carbs: 156.40g.
Breakfast:
Легко Смузи Витаминный, Ленивая Овсянка.
Lunch:
Dr. Korner Хлебцы Медовые, Dr. Korner Хлебцы Бородинские, Суп Овощной.
Dinner:
Fruit ON Фруктовый Энергетический Батончик, Простоквашино Сметана 20%, Йогурт Домашний.
Snacks/Other:
Апельсин.
more...
1441 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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kaffka13's Weight History
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