Weigh In record (no journal entry) for 26 May 2016
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 62.00g | Prot: 67.16g | Carbs: 172.70g.
Breakfast: Charles & Alice Compote Pommes Fraises, Pain Complet, Café. Lunch: Fleury Michon Le Jambon de Paris -25% de Sel, Sojasun Yaourt Nature, Cassegrain Tajine de Carottes et Olives. Dinner: Miel, Tomates, Puget Huile d'olive Vierge Extra, Carrefour Fromage Blanc 0%, Poivrons Verts, Oeuf. Snacks/Other: LU Petit Beurre. more...
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1885 kcal
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Exercise:
Vacuuming - 15 minutes, Driving - 30 minutes, Sitting - 2 hours, Standing - 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 7 hours and 15 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
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Losing 9.1 kg a Week
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