Weigh In record (no journal entry) for 26 May 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 95.67g | Prot: 144.86g | Carbs: 235.73g.
Breakfast: Edeka Ananas in Ananassaft, Bio-Zentrale Chiasamen, ESN Designer Whey Peanut Butter Cookie Dough, Schneekoppe Leinsamen Geschrotet, Edeka Kokosraspeln, Kölln Blütenzarte Flocken. Lunch: Tomaten, Brokkoli, Ei, Oryza Natur Reis. Dinner: Gurke (mit Schale), Ei, Alesto Fine Walnusskerne Naturbelassen, ESN Micellar Casein Lemon-Cake, Schneekoppe Leinöl Kaltgepresst, Gut & Günstig Quark 40%, Gut & Günstig Delikatess Hähnchenbrust, Gut & Günstig Roggenbrötchen. more...
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steady weight
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