Weigh In record (no journal entry) for 25 May 2016
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 67.52g | Prot: 123.48g | Carbs: 258.42g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Coca-Cola Coca-Cola, Salsa de Tomate, Pechuga de Pollo (sin Comer la Piel), Alitas de Pollo Asado o al Horno (Comiendo la Piel), Ñoquis de Papa. Dinner: Knorr Sopa Quick Light Vegetales, Pan Francés, Fideos de Trigo Entero con Salsa de Carne, Filete de Ternera. Snacks/Other: Crema de Leche, Flan de Caramelo (Mezcla Seca), Maná Galletitas Rellenas de Chocolate. more...
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1992 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Nrgizado's Weight History
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