Weigh In record (no journal entry) for 25 May 2016
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 25.32g | Prot: 106.51g | Carbs: 219.44g.
Breakfast: Charles & Alice Compote Pommes Fraises, Pain Complet, Café. Lunch: Charles & Alice Compote Pommes Myrtilles, Sojasun Yaourt Nature, Parmentier Sardines à la Tomate, Barilla Penne Rigate. Dinner: Dragée Amande, Aldi Vinaigre Balsamique, Tomates, Auchan Escalope de Poulet. Snacks/Other: Pain Complet, Joker Le Pur Jus. more...
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1909 kcal
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Exercise:
Desk Work - 7 hours and 15 minutes, Cooking - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Showering - 20 minutes, Standing - 20 minutes, Sleeping - 8 hours, Resting - 5 hours, Driving - 30 minutes, Sitting - 2 hours. more...
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Gaining 1.9 kg a Week
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