Weigh In record (no journal entry) for 27 November 2011
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63.2 kg
Lost so far: 24.3 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2011:
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1409 kcal
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Fat: 23.43g | Prot: 55.01g | Carbs: 255.51g.
Breakfast: coconut meat, pear, cranberries, passion fruit juice. Lunch: carrots, cod, potatoes, celeriac, leeks. Dinner: Minestrone Soup. Snacks/Other: orange, Multigrain Fig Bars. more...
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Losing 2.2 kg a Week
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tired2bfat's Weight History
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