Weigh In record (no journal entry) for 25 May 2016
|
57.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 38.69g | Prot: 41.83g | Carbs: 165.59g.
Breakfast: Tassimo Café Au Lait. Lunch: Banane. Dinner: Kupfer Hähnchenbrustfiletroulade, Lätta Halbfettmargarine, Grafschafter Sonnenblumenvollkornbrot (56g), Aldi Graved Lachs, Grafschafter Sonnenblumenvollkornbrot (56g). Snacks/Other: Syrah, Casa Morando Antipasti Sweet Chili Peppers, Aldi Graved Lachs mit Honig-Senf Sauce, Gutes Land Meerrettich Frischkäsezubereitung, Kaufland Zwiebelbaguette, Syrah. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|